Per serving: 347 calories, 33 gm protein, 34 carbs, 8 fat, 3 mono, 2 poly, 133 mg cholesterol, 5 gm fiber, 504 sodium
THE SEASONED COOK This is a great recipe for festive occasions. It's fast and easy but looks like you took a long time in the kitchen. Shrimp is high in protein and low in calories and fat. Read the label carefully for fat content in sausage.